This course is designed to increase awareness of mental health and its potential incidence and impact in the workplace and challenge existing stereotypes of mental illness. Participants will have an opportunity to consider their current mental health and consider strategies to ensure continued health and well-being in their workplace.

What will you learn?

• Recognize the stigmas that typically surround mental health/mental ill-health
• Understand the range of mental health: From wellness to illness
• Recognize potential indicators of a possible mental health issue
• Learn how to access mental health care and services; find local resources
• List an array of strategies/resources to promote mental health, in yourself and others in the workplace
• Learn about the incidence and impact of mental health in construction
• Explore the connection between mental health and safety

Approximately 3 hours.

100%

A certificate of completion will be issued after completing this training.