Description
Workplace Stress Awareness
In the fast-paced world we live in, we’re always encountering stressful situations. Many of these situations occur at work. Yet stress and its effects on our ability to do our jobs are often overlooked.
This online Workplace Stress course uses a powerful combination of audio, full-motion video, text, and colorful graphics to help workers identify potentially stressful situations and learn how to cope with them. The course is divided into topic-based lessons so information is easily understood and retained.
- Situations causing stress
- Positive versus negative stress
- Recognizing symptoms of stress
- Effects of stress on the mind and body
- Eliminating stress factors
- Stress-relieving exercises
- And more!
Approximately 35 minutes
Testing conducted in this online Workplace Stress course is designed to reinforce the information presented. A mark of 80% must be achieved in order to receive a certificate of completion. Participants are able to repeat the course twice if the pass mark is not achieved.
Upon successful completion of this online course, a certificate of completion will be available to download and print.
OSCTS